‘A fear of becoming obsolete’
https://www.cnbc.com/2026/01/24/ai-artificial-intelligence-worries-therapy.html
Publish Date: 2026-01-24 09:35:00
Source Domain: www.cnbc.com
Here’s a summary of the key points from the article on the impact of artificial intelligence (AI) on the workforce and the subsequent psychological ramifications:
- Concerns Among Workers: Many workers, like those Emma Kobil treats as a trauma counselor, are experiencing fear and anxiety about AI making their skills obsolete.
- Mass Layoffs: AI has been attributed to significant layoffs, with Salesforce’s CEO Marc Benioff stating AI replaced 50% of customer support work at his company, resulting in 4,000 job cuts.
- Psychological Impact: Therapists report that fears surrounding AI include existential concerns about personal value and future job security, leading to significant anxiety and self-doubt.
- Existential Questions: Job loss to AI can provoke deep questions about one’s personal worth, instilling a fear of obsolescence and being left behind by rapid technological change.
- Career Choices and Reinvention: With uncertainties brought on by AI, individuals are encouraged to reflect on their personal values and consider returning to school or making career changes.
- Educational Opportunities: Understanding AI and its implications can help restore a sense of control and agency, offering numerous learning opportunities to adapt to its advancement.
- Grief and Acceptance: Processing the changes due to AI can involve grieving the loss of one’s career while acknowledging that one’s value extends beyond current job roles or skills.
This overview encapsulates the broad and complex issues around AI’s influence on jobs and the psychological effects it has on affected workers.