Why some people are turning to artificial intelligence for mental health needs

Why some people are turning to artificial intelligence for mental health needs

Why some people are turning to artificial intelligence for mental health needs

https://wtop.com/health-fitness/2025/12/why-some-people-are-turning-to-ai-for-mental-health-needs/

Publish Date: 2025-12-31 19:14:00

Source Domain: wtop.com

  • AI Usage for Mental Health Support: Around half of the people surveyed in a George Mason University flash poll reported using AI to support their mental health, with usage rates notably higher among the 25-34 age group.

  • Convenience and Accessibility: According to Melissa Perry, AI is seen as a convenient, easy, and intimate tool to respond to mental health concerns.

  • Concerns About Trust and Privacy: Despite its usage, many respondents in the survey expressed concerns over data privacy and the trustworthiness of the information provided by AI.

  • Supplement, Not Replacement: AI usage is seen as a supplement to human mental health professionals, and there’s a warning against wholly relying on AI due to its inability to replace human interaction and professional guidance.

  • Potential Future Benefits: People believe AI could lower mental health service costs and provide real-time support in stressful moments, although it remains not a cure-all for feelings of loneliness.

  • Need for Further Research: Further research is needed to determine how AI can assist in mental health without causing false security or giving incorrect advice.